Move your body and nurture your spirit through music, movement, and dance while giving your baby the closeness they so desire. Get out of your house. Commune with other mamas. Have fun! Come as you are: dirty hair, caffeinated, tired, overwhelmed, fully outfitted, made up, or let down. Any way you arrive, you will leave uplifted.
Class will include:
Deeksha Blessing - optional
Baby must be of an age the caregiver feels can be carried comfortably and safely. Baby must be minimum of 6 weeks old. Mothers should be cleared to resume normal activity.
Bring your own carrier. Choose a carrier appropriate, comfortable, and safe for your baby. Baby should be worn face in with clear open airway for baby. Caregiver is responsible for wearing baby in the safest manner specific to self, baby’s age/size, and instructions for particular carrier.
Open to all levels beginner to advanced. Participants are encouraged to move in ways that feel comfortable and safe for themselves and baby.
$20 drop in
Register in Advance for Early Bird Pricing